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Preface to Phoenix Rising by Anne Giles

What’s a nice girl to do when she discovers she can’t stop drinking? Instructor, counselor, businesswoman, and Handshake Media founder Anne Giles found herself asking just this question. In Phoenix...

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Laurel Sindewald On the Origins and Purpose of Coffee & Contemplation

 Laurel Sindewald, Executive Director of Handshake Media, shares the story behind her weekly discussion group, Coffee & Contemplation. She also shares one of her favorite aphorisms by Friedrich...

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Sarah Beth Jones on How to Empower Others

Sarah Beth Jones, the NoBS Biz & Empowerment Coach, spoke at the 2016 Montgomery County Chamber of Commerce Women’s Leadership Conference at The Inn at Virginia Tech in Blacksburg, Virginia on...

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Catherine Fae Shares Her Blue Ridge Marathon Experience

The Blue Ridge Marathon is one of the toughest street marathons in the United States. Throughout the 26-mile run, marathoners traverse 7,430 ft of elevation gain/loss. Only 750 intrepid runners are...

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Valerie Kinzey on Essential Oils and Farm Life

  Doterra Wellness Advocate and New River Valley, VA resident Valerie Kinzey sat down with Handshake Media Executive Director, Laurel Sindewald for this episode to share her know-how on essential oils....

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Image may be NSFW.
Clik here to view.

Smokestack Lightnin’ Blues Band Rocks The Lyric

Hailing from Snow Creek, Virginia, Moonshine Capital of the World, Smokestack Lightnin’ Blues Band had everyone tapping their feet on April 20th at The Lyric in downtown Blacksburg, Virginia. For...

View Article

Image may be NSFW.
Clik here to view.

Preface to Phoenix Rising by Anne Giles

What’s a nice girl to do when she discovers she can’t stop drinking? Instructor, counselor, businesswoman, and Handshake Media founder Anne Giles found herself asking just this question. In Phoenix...

View Article

Image may be NSFW.
Clik here to view.

Laurel Sindewald On the Origins and Purpose of Coffee & Contemplation

 Laurel Sindewald, Executive Director of Handshake Media, shares the story behind her weekly discussion group, Coffee & Contemplation. She also shares one of her favorite aphorisms by Friedrich...

View Article


Image may be NSFW.
Clik here to view.

Sarah Beth Jones on How to Empower Others

Sarah Beth Jones, the NoBS Biz & Empowerment Coach, spoke at the 2016 Montgomery County Chamber of Commerce Women’s Leadership Conference at The Inn at Virginia Tech in Blacksburg, Virginia on...

View Article


Catherine Fae Shares Her Blue Ridge Marathon Experience

The Blue Ridge Marathon is one of the toughest street marathons in the United States. Throughout the 26-mile run, marathoners traverse 7,430 ft of elevation gain/loss. Only 750 intrepid runners are...

View Article

Image may be NSFW.
Clik here to view.

Valerie Kinzey on Essential Oils and Farm Life

  Doterra Wellness Advocate and New River Valley, VA resident Valerie Kinzey sat down with Handshake Media Executive Director, Laurel Sindewald for this episode to share her know-how on essential oils....

View Article

Image may be NSFW.
Clik here to view.

Smokestack Lightnin’ Blues Band Rocks The Lyric

Hailing from Snow Creek, Virginia, Moonshine Capital of the World, Smokestack Lightnin’ Blues Band had everyone tapping their feet on April 20th at The Lyric in downtown Blacksburg, Virginia. For...

View Article
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